3 day personal diet analysis

We can be eating inadequate amounts of certain nutrients or overindulging ourselves with too many harmful foods. A 3-day dietary assessment can help you determine what is wrong with your diet. Each diet history is carefully analyzed by experienced and qualified nutritionists. With a detailed assessment our dietitian can offer you in-depth advice on what to eat for your health.

Each comprehensive report includes:

• Age, Sex, Weight, Height, BMI and activity level report
• List of foods eaten
• Analysis of more than 50 nutrients
• Distribution of calories chart
• Fat breakdown
• Percentage of the recommended nutrition intake achieved
• Most significant source of sodium, cholesterol and fat
• Diet evaluation

Recipe and menu analysis
Eating establishments and restaurant managers who want to create a separate menu selection for health conscious clients can approach us for advice and menu planning. We will perform a nutrient analysis of your ingredients and recommend healthier alternatives and options for your menu. You may also request for services like:

• Selecting foods that are high in specific nutrients e.g high iron/calcium
• Health talk during the new menu launch
• Food product analysis
• Direct and indirect methods
• Creating a nutritional information panel

Depending on the results, we can help your product by applying for ‘Healthier Choice’ symbol. If in a situation that you do not qualify, our nutritionist can advice you on the areas that can be changed to make your product a healthier one. In addition, our dietitian would advice you on health claims you can put onto your packaging to entice health conscious consumers.

Contact our laboratory to schedule an appoitment at lab@eatwiseintl.com or call us at +65 6451 5044

Contact our campaigning department to schedule an appoitment at events@eatwiseintl.com or call us at +65 6451 5044